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When massaged into the scalp, it enhances blood circulation, ensuring that hair follicles receive the necessary nutrients and oxygen for optimal growth. Its high content of vitamins E and K, antioxidants, and monounsaturated fats make it a powerhouse ingredient for stimulating hair growth. Also, if you have fine hair, refer to a dermatologist first to check which oil may be best for you. When used in the right way, olive oil may just surprise you with incredible results. Extra virgin olive oil is obtained by naturally crushing olives without the use of any heating tool or chemicals to save their natural antioxidant and polyphenol content. Thus, it is recommended to conduct a patch test and use it sparingly first to determine if it suits your hair and scalp, especially if you have eczema or other skin conditions.
Best Olive Oil Shampoos and Conditioners
"It can be left on for two minutes and leaves the hair looking and feeling softer and smoother." Plus, you can complete the regimen with the brand's olive oil shampoo. Rosemary oil is a popular option because, when massaged onto the scalp, it boosts blood flow, which can lead to faster hair growth. Studies suggest that it can be as effective as minoxidil (a common hair-loss treatment) in triggering growth.
How to Use Olive Oil for Hair Health
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Olive products may also have antibacterial properties, which could potentially play a role in a healthy scalp. When it comes to your hair, not just any ol' version of olive oil will do. Go for extra-virgin (EVOO); it's the highest-quality olive oil you can buy. It's an unrefined oil — meaning it is not treated with chemicals or heat — and it has to meet very specific standards to receive the “extra-virgin” stamp. EVOO is made in a particular way that allows the oil to retain more the olives' natural vitamins and minerals.
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What are the benefits of olive oil for hair?
You can leave it in for about 15 minutes and then wash it out with a clarifying shampoo and a replenishing conditioner. However, for those with textured hair, curly hair, or dry, frizzy hair, olive oil can be beneficial for moisturizing and smoothing the strands—creating a shiny, frizz-free look. Olive oil is generally best for those with thicker, textured, or more coarse hair types.
What Should I Look For in an Olive Oil-Based Product?
As far as making hair grow faster, we don’t have reason to believe that hair color or type impacts olive oil’s effect. Chances are that olive oil will work to make hair stronger, no matter what type you have, which can provide an illusion of hair that’s growing faster. Olive oil is considered an active ingredient in many hair products, including some shampoos and conditioners.
Each story in this series tackles a common hair or scalp concern and offers science-backed solutions to care for your strands. If you don’t like the smell olive oil leaves behind, use a lightly scented styling product or choose a shampoo with a fragrance you like. But there's a reason why people like model Jerry Hall can't get enough of it for their hair. In 2011, she credited it for iconic, shiny locks sharing with the Guardian the routine that was passed down from her mother.

There’s even some evidence to suggest that olive oil can soothe your scalp, strengthen your hair follicle, and potentially stimulate hair growth. We dive into the research behind using olive oil for stronger, longer hair. “You can use it in so many ways,” says Gabrielle Corney, a celebrity hairstylist and licensed cosmetologist living in New York City. “You can also add olive oil to a deep conditioner to really soften the hair,” Corney says. This olive oil treatment doubles as a hair growth oil, and can be (sparingly!) applied to the scalp without resulting in greasiness or weighted down curls.
That’s why we've created this carefully curated guide to using cedarwood oil. Here, we share intel from experts around why it may be a truly transformative ingredient when it comes to stellar scalp health and healthy hair growth. For what seems like forever, coconut oil has been touted as the ultimate hair-and-scalp treatment. On TikTok alone, the term "coconut oil for hair" has over 33 million views and counting. Recently, however, both hair stylists and trichologists have been sharing that cedarwood oil may have more scalp-specific benefits, and therefore could be extremely beneficial to hair health and growth. The positive effects of cedarwood oil for hair include impressive oil-balancing characteristics, which make it ideal for those with a constantly greasy scalp as well as those with fine or thinning hair.
What is Cedarwood Oil?
First, “leaving hair oil on for too long can lead to occlusion of the follicles and can contribute to seborrheic dermatitis,” says Dr. Spann. So, if you sleep with it overnight, make sure to wash yours out after 8 to 10 hours with shampoo. And if you notice your scalp starts to feel irritated, flaky, or itchy—aka the opposite of how you want your scalp to feel after oiling—stop oiling ASAP and make an appointment with your dermatologist.
We may earn commission from links on this page, but we only recommend products we love. If the hair does not swell as much, it will not shrink as much either, so reducing the stress the hair sustains. Comb your hair with a wide-toothed comb before you shampoo the oil out. How much olive oil you should use depends on how deeply you want to moisturize and where. Olive oil has shown potential for helping to reduce and prevent split ends.
You can also try reputable store-bought hair care products with olive oil as a main ingredient such as African Pride and ORS Olive Oil. Olive oil may work to promote healthy hair growth, but the science isn’t there yet to confirm that it will work for sure. Many people with naturally curly hair, or damaged hair from processing techniques, may have more success, though there is no scientific evidence to support this. So while we may not have concrete evidence that olive oil promotes hair growth, we know that it has protective and nutritional qualities that might make your hair look and feel healthier. "Containing avocado oil and and olive oil, this is formulated for those with dry or dehydrated hair and works to condition the hair," says Dr. Garshick.
This can happen for any of the reasons outlined above, from hair dye to heat treatments to harsh brushing. So what is it about olive oil that makes it worthy of slathering on your strands? Olive oil does contain proteins, antioxidants, and antimicrobial agents that might contribute to healthy hair. Curly, natural, and color-treated hair can be left glossy and seem more full with a few applications of olive oil.
Those qualities may give the illusion that your hair is growing faster, even though there is no evidence to suggest that olive oil can actually increase hair growth. Still, if you are thinking of trying olive oil as a hair or scalp treatment, check with your dermatologist or trichologist first—particularly if you have a condition like psoriasis. Dr. Marcus also says, "If one has oily hair already, olive oil should not be applied to the hair."